Why Volume Is The Most Important Training Variable

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Reference 1: https://link.springer.com/article/10.1007/s40279-017-0793-0

Reference 2: https://link.springer.com/article/10.1007/s40279-017-0762-7

Link 1: https://youtube.com/watch?v=r93G8qv3nwg

Link 2: https://youtube.com/shorts/tlN28LOJp3o?feature=share